Even small reductions in weight can deliver significant health benefits. Full Core can help you reach your healthy weight and lower your risk for health problems related to being overweight.
The Body Mass Index (BMI) is designed to identify your healthy weight range based on your height. Full Core was designed to help people who are overweight (BMI>25). Understanding and monitoring your BMI can help you set manageable goals.
That’s below the healthy range of 18.5-24.9.
This could mean that your body fat level may be low.
That’s within the healthy range of 18.5-24.9.
That’s above the healthy range of 18.5-24.9.